Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 24th Feb 2025 at 4:08pm by ITG 🇮🇸
Walk > General
-
Time
34:56
-
Miles
2.03
-
Min/mi
17:13
-
Pacing
0%
-
Stride(cm)
82
-
Cals
148
-
Cadence
114
-
BPM
96
-
%MHR
55.4
-
B/mi
1650
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 1km - 9:06(9:06/km) 93/104bpm [846b/km] 40cal 43/61rpm 6.6/8.63kmph
2) 1km - 11:11(11:11/km) 96/105bpm [1073b/km] 48cal 50/122rpm 5.37/7.89kmph
3) 1km - 11:46(11:46/km) 98/114bpm [1154b/km] 46cal 48/61rpm 5.09/7.86kmph
4) 0.27km - 2:53(10:39/km) 99/104bpm [1055b/km] 14cal 52/59rpm 5.63/7.35kmph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
29 |
29 |
7:47 |
91 89-94 |
708 |
111 106-114 |
1/0 |
| 0.13 |
1:36 |
1:06 |
17:43 |
96 91-100 |
1701 |
107 104-110 |
2/2 |
| 0.19 |
2:54 |
1:18 +11
|
20:55 |
88 82-95 |
1841 |
114 114-114 |
0/1 |
| 0.25 |
3:47 |
53 |
14:08 |
89 83-95 |
1258 |
110 106-116 |
1/0 |
| 0.31 |
4:34 |
47 |
12:35 |
96 92-99 |
1209 |
111 106-114 |
2/1 |
| 0.38 |
5:28 |
54 |
14:19 |
97 94-99 |
1389 |
111 108-114 |
6/6 |
| 0.44 |
6:27 |
59 |
15:47 |
96 89-102 |
1516 |
116 110-122 |
0/2 |
| 0.50 |
7:40 |
1:12 |
19:17 |
92 87-98 |
1773 |
113 106-120 |
1/2 |
| 0.56 |
8:20 |
41 |
10:49 |
91 85-96 |
984 |
117 114-120 |
1/1 |
| 0.63 |
9:17 |
56 |
15:04 |
96 89-103 |
1446 |
117 114-122 |
1/4 |
| 0.69 |
10:28 |
1:11 |
19:03 |
96 88-105 |
1828 |
117 110-122 |
1/1 |
| 0.75 |
11:25 |
57 |
15:12 |
96 90-102 |
1459 |
118 116-122 |
1/1 |
| 0.81 |
12:57 |
1:32 |
24:25 |
93 89-97 |
2271 |
114 108-120 |
1/1 |
| 0.88 |
14:22 |
1:26 |
22:50 |
97 92-102 |
2214 |
117 112-122 |
1/2 |
| 0.94 |
15:33 |
1:11 |
18:58 |
94 90-98 |
1782 |
116 112-118 |
0/0 |
| 1.00 |
16:44 |
1:11 |
18:57 |
97 93-103 |
1838 |
115 104-120 |
1/1 |
| 1.06 |
17:37 |
53 |
14:01 |
95 89-102 |
1332 |
115 108-120 |
0/0 |
| 1.13 |
18:53 |
1:16 |
20:17 |
97 92-101 |
1968 |
118 114-122 |
1/1 |
| 1.19 |
19:35 |
42 |
11:19 |
100 97-104 |
1132 |
117 114-120 |
1/2 |
| 1.25 |
20:31 |
55 |
14:45 |
99 95-102 |
1460 |
117 114-124 |
1/0 |
| 1.31 |
21:33 |
1:03 |
16:44 |
100 91-110 |
1673 |
116 114-122 |
2/1 |
| 1.38 |
22:59 |
1:25 |
22:45 |
103 90-114 |
2344 |
115 110-118 |
1/2 |
| 1.44 |
23:53 |
54 |
14:23 |
92 86-100 |
1323 |
115 108-120 |
0/2 |
| 1.50 |
24:53 |
1:01 |
16:09 |
94 91-97 |
1519 |
109 100-114 |
0/1 |
| 1.56 |
26:30 |
1:36 |
25:43 |
95 85-104 |
2443 |
103 86-110 |
1/0 |
| 1.63 |
27:43 |
1:13 |
19:27 |
98 92-103 |
1905 |
113 108-122 |
1/0 |
| 1.69 |
29:00 |
1:18 |
20:40 |
97 93-101 |
2005 |
114 110-118 |
1/1 |
| 1.75 |
30:11 |
1:11 |
18:54 |
96 90-100 |
1815 |
115 110-122 |
4/4 |
| 1.81 |
31:32 |
1:21 |
21:32 |
98 91-105 |
2111 |
115 106-120 |
0/1 |
| 1.88 |
32:20 |
48 |
12:54 |
99 96-105 |
1277 |
116 114-120 |
1/1 |
| 1.94 |
33:27 |
1:07 |
17:51 |
98 93-100 |
1749 |
115 110-118 |
1/0 |
| 2.00 |
34:27 |
1:00 |
15:53 |
100 98-104 |
1589 |
115 112-116 |
1/0 |
| 2.03 |
35:07 |
40 |
20:47 |
97 93-100 |
2017 |
115 114-116 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:26 |
13:47 |
More |
| 800m |
7:19 |
14:44 |
More |
| 1km |
9:05 |
14:37 |
More |
| Mile |
16:33 |
16:33 |
More |
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