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Mon 24th Feb 2025 at 12:07pm by RichardC

Cross > Elliptical
  • Time
    40:01
  • Pacing
    0%
  • Cals
    521
  • Cadence
    125
  • BPM
    141
  • %MHR
    82.1
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 40:01(0/mi) 141/149bpm [INFb/mi] 521cal 60/68rpm
40:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 40:01 40:01 INF:00:00 141 71-149 INF 125 38-136

Heart

141/149max
  • Show Beats/Mile

Cadence

125 (136 max)
Cadence Chart
Cadence Bands
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