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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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Sat 22nd Feb 2025 at 9:04am by JanetB

Cross > HIIT
  • Time
    57:14
  • Pacing
    0%
  • Cals
    470
  • BPM
    143
  • %MHR
    83.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 57:13 57:13 INF:00:00 143 70-174 INF

Heart

143/174max
  • Show Beats/Mile
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