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Mon 27th Jan 2025 at 2:27pm by Carpathius

Walk > General
  • Time
    49:24
  • Miles
    1.84
  • Min/mi
    26:51
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    182
  • Cadence
    122
  • BPM
    100
  • %MHR
    55.7
  • B/mi
    2691
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

1) 1mi - 24:32(24:32/mi) 100/123bpm [2454b/mi] 98cal 42/118rpm
2) 0.84mi - 24:52(29:30/mi) 94/128bpm [2773b/mi] 84cal 33/69rpm
24:32 24:52

Pace

26% 13% 30% 20% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:07 98 94-105 1678 125 102-132 3/1
0.13 2:22 1:17 20:37 98 95-101 2020 129 126-132 5/4
0.19 3:37 1:15 20:05 96 93-101 1928 129 126-136 5/3
0.25 4:42 1:05 17:28 99 94-106 1729 130 124-138 2/2
0.31 5:52 1:10 18:40 104 99-107 1941 130 124-136 2/3
0.38 7:05 1:13 19:25 107 103-109 2078 128 126-134 2/4
0.44 8:14 1:09 18:24 102 96-108 1878 130 122-136 2/1
0.50 9:28 1:14 19:50 99 96-105 1963 130 126-136 3/3
0.56 10:38 1:10 18:32 111 103-119 2058 132 124-138 2/2
0.63 12:58 2:20 37:13 110 98-123 4093 110 94-120 1/1
0.69 14:24 1:26 23:03 106 98-113 2443 116 108-126 1/2
0.75 16:16 1:52 29:52 97 88-102 2898 113 98-126 1/2
0.81 19:13 2:57 47:07 99 88-109 4665 107 96-124 2/1
0.88 20:58 1:45 28:00 97 90-106 2716 102 88-108 1/2
0.94 23:08 2:10 34:39 96 90-105 3327 109 104-122 1/2
1.00 24:32 1:25 22:35 94 90-99 2122 138 108-236 1/4
1.06 26:00 1:28 23:31 100 95-108 2352 118 98-126 1/3
1.13 28:35 2:34 41:06 106 95-117 4357 120 112-126 3/4
1.19 29:56 1:21 21:37 118 106-128 2550 120 112-138 8/4
1.25 31:19 1:24 22:21 106 101-110 2369 119 116-124 5/3
1.31 32:45 1:26 22:49 101 98-104 2304 117 104-124 3/2
1.38 34:00 1:15 20:04 99 96-105 1987 116 94-122 2/1
1.44 35:10 1:10 18:35 102 96-106 1896 121 110-128 1/2
1.50 36:28 1:18 20:44 102 96-108 2114 126 120-134 1/3
1.56 37:39 1:11 19:03 106 103-110 2019 125 118-128 3/3
1.63 38:55 1:16 20:16 97 91-102 1967 124 118-128 5/6
1.69 40:11 1:16 20:21 96 93-98 1953 127 124-132 4/5
1.75 41:26 1:14 19:46 99 94-106 1956 127 118-132 3/3
1.81 43:08 1:42 27:19 103 97-105 2814 130 124-134 1/3
1.84 49:24 6:16 3:32:35 73 52-98 15518 - 1/2

Heart

100/128max
  • Show Beats/Mile

Elevation

Asc 26m, Range 18m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (236 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:17 More
800m 9:25 18:56 More
1km 12:35 20:16 More
Mile 23:49 23:49 More

Predictions

Dist Time Per Mile

Bespoke Fields

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