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Sun 29th Dec 2024 at 11:07am by F1fitzy

Walk > General
  • Time
    19:36
  • Miles
    0.67
  • Min/mi
    29:15
  • Pacing
    0%
  • Stride(cm)
    50
  • Cals
    82
  • Cadence
    109
  • BPM
    85
  • %MHR
    49.9
  • B/mi
    2499
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.67mi - 19:36(29:25/mi) 85/96bpm [2500b/mi] 82cal 30/65rpm
19:36
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

56% 28% 9% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:21 87 84-91 2640 110 92-118 1/3
0.13 4:32 2:38 42:14 84 77-90 3547 106 82-124 1/1
0.19 6:46 2:14 35:43 90 84-96 3215 108 98-116 3/0
0.25 9:19 2:33 40:47 83 74-93 3386 113 108-130 2/1
0.31 10:46 1:27 23:09 82 78-86 1898 116 106-122 1/0
0.38 12:21 1:35 25:24 81 75-89 2057 115 100-122 1/2
0.44 13:55 1:34 25:05 89 86-92 2232 112 94-124 2/1
0.50 15:43 1:48 28:53 85 83-88 2455 95 82-104 1/1
0.56 17:21 1:37 25:58 85 80-88 2207 107 88-114 0/0
0.63 18:47 1:26 23:03 89 86-93 2052 115 108-122 1/2
0.67 19:36 49 19:36 89 85-93 1745 117 114-120 2/1

Heart

85/96max
  • Show Beats/Mile

Elevation

Asc 3m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (130 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:09 24:44 More
800m 13:20 26:48 More
1km 18:11 29:15 More

Predictions

Dist Time Per Mile
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