Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 23rd Nov 2024 at 1:46pm by neufalabonk
Walk > General
-
Time
1:14:28
-
Miles
4.44
-
Min/mi
16:46
-
Pacing
0%
-
Stride(cm)
88
-
Cals
567
-
Cadence
109
-
BPM
105
-
%MHR
59.9
-
B/mi
1769
-
Asc(m)
110
-
Hillscore
5
-
Surface
Road
Notes & Comments
1) 1m - 16:50(16:50/m) 112/125bpm [1886b/mi] 138cal
2) 1m - 16:19(16:19/m) 107/115bpm [1746b/mi] 122cal
3) 1m - 16:33(16:33/m) 107/116bpm [1771b/mi] 128cal
4) 1m - 16:52(16:52/m) 101/113bpm [1704b/mi] 122cal
5) 0.44m - 7:54(17:50/m) 92/97bpm [1640b/mi] 57cal
16:50 16:19 16:33 16:52 7:54
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
1:59 |
1:59 |
15:48 |
103 100-106 |
1628 |
112 96-254 |
0/4 |
| 0.25 |
4:01 |
2:02 |
16:18 |
101 95-109 |
1646 |
109 96-120 |
3/5 |
| 0.38 |
6:08 |
2:07 |
17:00 |
112 101-125 |
1903 |
111 106-118 |
14/0 |
| 0.50 |
8:13 |
2:05 |
16:40 |
109 106-116 |
1818 |
110 106-116 |
3/1 |
| 0.63 |
10:34 |
2:21 |
18:45 |
116 107-123 |
2175 |
107 102-110 |
6/1 |
| 0.75 |
12:46 |
2:12 |
17:33 |
121 116-124 |
2124 |
104 96-112 |
5/0 |
| 0.88 |
14:46 |
2:01 |
16:07 |
119 117-121 |
1917 |
110 104-118 |
2/4 |
| 1.00 |
16:45 |
1:59 |
15:52 |
115 110-120 |
1825 |
109 104-116 |
0/6 |
| 1.13 |
18:51 |
2:06 |
16:44 |
111 103-115 |
1857 |
108 102-114 |
5/2 |
| 1.25 |
20:51 |
2:00 |
16:00 |
109 104-111 |
1745 |
111 106-116 |
1/2 |
| 1.38 |
22:58 |
2:07 |
16:55 |
108 104-115 |
1827 |
109 104-116 |
5/0 |
| 1.50 |
25:01 |
2:03 |
16:25 |
109 107-110 |
1789 |
109 104-114 |
5/0 |
| 1.63 |
27:08 |
2:07 |
16:57 |
107 100-110 |
1814 |
110 104-114 |
2/1 |
| 1.75 |
29:12 |
2:04 |
16:34 |
106 100-109 |
1756 |
109 104-114 |
1/1 |
| 1.88 |
31:06 |
1:54 |
15:11 |
108 104-111 |
1640 |
112 108-118 |
0/5 |
| 2.00 |
33:04 |
1:58 |
15:42 |
100 95-104 |
1570 |
112 106-116 |
1/7 |
| 2.13 |
35:14 |
2:10 |
17:23 |
103 99-111 |
1791 |
109 104-114 |
5/5 |
| 2.25 |
37:23 |
2:08 |
17:05 |
110 105-116 |
1880 |
108 104-112 |
8/0 |
| 2.38 |
39:30 |
2:07 |
16:56 |
107 100-116 |
1812 |
110 104-114 |
6/0 |
| 2.50 |
41:29 |
1:59 |
15:53 |
108 100-115 |
1715 |
112 108-118 |
4/3 |
| 2.63 |
43:27 |
1:58 |
15:45 |
110 106-113 |
1732 |
112 108-116 |
3/4 |
| 2.75 |
45:34 |
2:07 |
16:54 |
109 108-112 |
1842 |
109 104-112 |
2/1 |
| 2.88 |
47:39 |
2:05 |
16:43 |
104 100-109 |
1739 |
110 106-114 |
0/1 |
| 3.00 |
49:39 |
2:00 |
15:59 |
107 103-108 |
1710 |
111 106-116 |
1/4 |
| 3.13 |
51:40 |
2:01 |
16:08 |
105 102-107 |
1695 |
111 106-116 |
1/8 |
| 3.25 |
53:46 |
2:06 |
16:50 |
109 102-113 |
1835 |
110 106-114 |
5/0 |
| 3.38 |
55:46 |
2:00 |
15:58 |
107 102-110 |
1709 |
111 106-118 |
2/4 |
| 3.50 |
57:48 |
2:02 |
16:16 |
100 98-102 |
1627 |
111 108-114 |
5/0 |
| 3.63 |
59:49 |
2:01 |
16:06 |
99 99-99 |
1593 |
112 106-118 |
4/0 |
| 3.75 |
1:02:02 |
2:13 |
17:46 |
97 95-99 |
1723 |
107 102-114 |
0/5 |
| 3.88 |
1:04:12 |
2:10 |
17:23 |
97 97-97 |
1686 |
107 104-112 |
0/4 |
| 4.00 |
1:06:31 |
2:18 |
18:28 |
97 97-97 |
1791 |
105 100-112 |
2/2 |
| 4.13 |
1:08:45 |
2:14 |
17:52 |
97 97-97 |
1733 |
106 102-110 |
0/12 |
| 4.25 |
1:10:53 |
2:08 |
17:08 |
91 85-97 |
1559 |
107 90-114 |
2/4 |
| 4.38 |
1:13:11 |
2:18 |
18:23 |
90 90-90 |
1654 |
103 88-116 |
6/0 |
| 4.44 |
1:14:15 |
1:04 |
15:59 |
90 90-90 |
1439 |
106 102-112 |
1/0 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:49 |
15:22 |
More |
| 800m |
7:56 |
15:58 |
More |
| 1km |
10:02 |
16:09 |
More |
| Mile |
16:14 |
16:14 |
More |
| 5k |
51:07 |
16:27 |
More |
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