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Fri 2nd Aug 2024 at 9:50am by Drell
Walk > General
-
Time
1:01:19
-
Miles
3.42
-
Min/mi
17:56
-
Pacing
0%
-
Stride(cm)
75
-
Cals
247
-
Cadence
120
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.62mi - 11:34(18:36/mi) 45cal 57/64rpm 3.23/4.11mph
2) 0.62mi - 11:14(18:05/mi) 45cal 58/64rpm 3.32/5.16mph
3) 0.62mi - 11:21(18:16/mi) 45cal 59/66rpm 3.28/4.57mph
4) 0.62mi - 11:13(18:02/mi) 45cal 57/66rpm 3.33/3.84mph
5) 0.62mi - 10:47(17:21/mi) 45cal 58/66rpm 3.46/4.3mph
6) 0.31mi - 5:11(16:46/mi) 22cal 53/65rpm 3.58/3.9mph
11:34 11:14 11:21 11:13 10:47 5:11
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:36 |
2:36 |
20:49 |
120 110-128 |
2/2 |
0.25 |
4:52 |
2:16 |
18:10 |
120 118-126 |
3/3 |
0.38 |
7:10 |
2:17 |
18:19 |
119 118-124 |
3/2 |
0.50 |
9:29 |
2:20 |
18:37 |
121 118-128 |
3/3 |
0.63 |
11:35 |
2:06 |
16:46 |
119 116-128 |
2/2 |
0.75 |
13:50 |
2:15 |
18:02 |
119 118-124 |
3/2 |
0.88 |
16:01 |
2:10 |
17:23 |
120 116-128 |
2/3 |
1.00 |
18:18 |
2:17 |
18:20 |
120 118-126 |
2/2 |
1.13 |
20:46 |
2:28 |
19:41 |
121 114-128 |
2/2 |
1.25 |
22:53 |
2:07 |
16:54 |
121 118-128 |
2/2 |
1.38 |
24:57 |
2:04 |
16:32 |
120 114-128 |
2/3 |
1.50 |
27:18 |
2:22 |
18:54 |
120 118-126 |
2/3 |
1.63 |
29:43 |
2:25 |
19:17 |
120 118-128 |
2/2 |
1.75 |
32:03 |
2:20 |
18:38 |
121 118-132 |
3/3 |
1.88 |
34:19 |
2:17 |
18:12 |
120 118-128 |
3/3 |
2.00 |
36:25 |
2:05 |
16:42 |
121 118-126 |
4/4 |
2.13 |
38:49 |
2:24 |
19:13 |
120 116-128 |
2/3 |
2.25 |
41:01 |
2:12 |
17:39 |
120 118-132 |
2/3 |
2.38 |
43:18 |
2:17 |
18:13 |
120 118-128 |
3/3 |
2.50 |
45:37 |
2:19 |
18:36 |
120 116-128 |
3/1 |
2.63 |
47:55 |
2:18 |
18:22 |
119 116-126 |
4/3 |
2.75 |
50:05 |
2:10 |
17:21 |
122 118-132 |
2/3 |
2.88 |
52:06 |
2:01 |
16:10 |
121 116-128 |
2/2 |
3.00 |
54:09 |
2:03 |
16:22 |
120 118-128 |
2/2 |
3.13 |
56:24 |
2:15 |
18:02 |
122 116-130 |
3/2 |
3.25 |
58:33 |
2:09 |
17:14 |
120 108-126 |
3/3 |
3.38 |
1:00:40 |
2:07 |
16:52 |
119 108-128 |
3/2 |
3.42 |
1:01:19 |
39 |
15:55 |
120 118-128 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:02 |
16:13 |
More |
800m |
8:19 |
16:44 |
More |
1km |
10:29 |
16:52 |
More |
Mile |
17:11 |
17:11 |
More |
5k |
55:19 |
17:48 |
More |
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