This is the old version of the training entry page. Try the new version.

Fri 26th Jul 2024 at 9:13pm by jabberknit

Walk > General

Follow User
0 👍

Time
4:53
Miles
0.17
Min/mi
28:44
Pacing
0%
Stride(cm)
48
Cals
34
Cadence
115
BPM
102
%MHR
59.8
B/mi
2940
Asc(m)
22
Surface
Road

Notes & Comments

1) 0.39mi - 6:13(15:48/mi) 101/106bpm [1597b/mi] 34cal 24/68rpm 3.8/18.47mph

6:13

Pace

63%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:50	1:50	29:19	100 94-105	2932	112 104-118	65/14
0.13	3:24	1:34	25:06	105 105-106	2636	119 114-124	11/2
0.17	4:53	1:29	35:14	103 99-106	3630	-	3/6

Heart

102/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 61m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry