Thu 18th Jul 2024 at 8:22am by JCB

Walk > General

  • Time
    3:44
  • Miles
    0.05
  • Min/mi
    1:14:40
  • Pacing
    0%
  • Stride(cm)
    22
  • Cals
    20
  • Cadence
    98
  • BPM
    94
  • %MHR
    55.3
  • B/mi
    7023
  • Surface
    Road

Notes & Comments

1) 0.08km - 3:44(48:44/km) 93/114bpm [4532b/km] 20cal 5/52rpm 1.23/4.44kmph
3:44

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.05 3:44 3:44 1:10:53 94 68-113 6663 98 88-104

Heart

94/113max
  • Show Beats/Mile

Cadence

98 (104 max) Stride Length: 22cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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