Mon 15th Jul 2024 at 11:33am by Jaks

Cross > Tai Chi

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Time
1:00:08
Miles
0.06
Min/mi
16:42:13
Pacing
0%
Cals
173
Cadence
112
BPM
79
%MHR
45.1
B/mi
79095
Surface
Indoor

Notes & Comments

1) 0.06mi - 1:00:08(18:09:41/mi) 79/113bpm [86085b/mi] 173cal 4/102rpm

1:00:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00:08	1:00:08	18:09:49	79 54-111	86095	112 40-174	11/9

Heart

79/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (174 max)

Cadence Chart

Cadence Bands

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