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Wed 10th Jul 2024 at 7:05am by pedroscalls

Walk > General

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Time
29:05
Miles
2.01
Min/mi
14:28
Pacing
0%
Stride(cm)
84
Cadence
133
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 1m - 14:09(14:09/m) 134/172rpm
2) 1m - 14:44(14:44/m) 132/170rpm
3) 0.01m - 12(16:59/m) 129/132rpm

14:09 14:44 12

Pin Map

0mi in 0

Pace

20%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	51	51	13:34	137 128-142	1/2
0.13	1:40	49	13:01	139 134-146	0/3
0.19	2:28	48	12:50	136 104-172	0/0
0.25	3:27	59	15:39	134 126-140	0/0
0.31	4:18	51	13:37	135 132-142	1/0
0.38	5:15	57	15:12	134 128-140	4/0
0.44	6:11	57	15:10	128 122-142	2/0
0.50	7:01	50	13:13	135 128-172	3/0
0.56	7:54	53	14:15	132 128-134	4/0
0.63	8:49	54	14:30	132 128-138	5/0
0.69	9:41	52	13:48	134 132-140	2/0
0.75	10:39	58	15:28	133 128-140	1/0
0.81	11:31	53	14:03	135 128-142	0/1
0.88	12:23	52	13:50	135 116-142	0/2
0.94	13:15	51	13:43	136 132-140	0/2
1.00	14:08	54	14:18	134 128-142	0/1
1.06	15:03	55	14:37	134 132-138	0/2
1.13	15:56	53	14:16	135 132-140	0/2
1.19	16:50	54	14:22	134 132-138	0/2
1.25	17:46	55	14:47	133 130-138	0/0
1.31	18:42	56	14:52	130 90-170	0/1
1.38	19:35	54	14:22	134 132-138	0/1
1.44	20:31	56	14:52	133 124-138	0/2
1.50	21:25	54	14:21	134 130-138	0/1
1.56	22:18	53	14:09	134 132-138	0/1
1.63	23:15	57	15:07	133 128-136	3/0
1.69	24:12	58	15:23	131 128-134	0/2
1.75	25:06	54	14:24	133 114-140	0/3
1.81	26:01	55	14:37	129 104-150	1/0
1.88	26:56	55	14:44	132 128-134	0/0
1.94	27:52	56	14:52	132 124-140	1/1
2.00	28:53	1:01	16:09	129 106-162	0/0
2.01	29:05	12	17:21	129 124-132	0/1

Elevation

Asc 28m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 2.6%	14:28
See your biggest climbs

Cadence

133 (172 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:22	13:31	More
800m	6:56	13:57	More
1km	8:44	14:03	More
Mile	14:06	14:06	More

Predictions

Dist	Time	Per Mile

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