Sat 11th May 2024 at 8:34pm by Charlie_T

Cross > Strength

  • Time
    8:35
  • Pacing
    0%
  • Cals
    17
  • BPM
    74
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 sit_up, crunch 3 2:23 0.0 56
2 sit_up, crunch 22 2:03 0.0 59
3 sit_up, crunch 16 2:14 0.0 0

Heart

74/93max
  • Show Beats/Mile
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