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Wed 3rd Apr 2024 at 6:29pm by ctg

Run > General
  • Not good
  • heavy rain
  • windy
  • v cold
  • Time
    20:47
  • Miles
    2.49
  • Min/mi
    8:21
  • Pacing
    0%
  • WAVA
    57.45
  • Surface
    Road

Notes & Comments

The Meadows

Predictions

Dist Time Per Mile WAVA
1M 7:54 7:54 56.10
5km 26:17 8:28 57.41
5M 43:31 8:42 56.54
10km 54:47 8:49 56.13
10M 1:30:44 9:04 56.05
Half 2:00:48 9:13 55.31
20M 3:09:10 9:28 55.96
Mara 4:11:51 9:37 56.05
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