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Mon 1st Jan 2024 at 8:10am by CogNoscensme AHA

Run > Easy

  • Time
    29:10
  • Miles
    3.34
  • Min/mi
    8:44
  • Pacing
    68%
  • WAVA
    62.43
  • Stride(cm)
    112
  • Cals
    370
  • Cadence
    165
  • BPM
    148
  • %MHR
    79.8
  • B/mi
    1289
  • Asc(m)
    37
  • Surface
    Road

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