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Sun 2nd Nov 2008 at 10:00am by bushbaby
Run > Race
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Time
1:12:42
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Miles
10.00
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Min/mi
7:16
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Pacing
0%
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WAVA
63.75
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Asc(m)
42
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Surface
Road
Notes & Comments
Guy Fawkes 10. Great race. Pipped at the end by Mr G who hit the turbo button for the last 20 metres!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:05 |
5:05 |
81.76 |
| 5km |
18:50 |
6:04 |
74.01 |
| 5M |
32:38 |
6:32 |
69.47 |
| 10km |
41:57 |
6:45 |
67.41 |
| 10M |
1:12:42 |
7:16 |
63.76 |
| Half |
1:39:19 |
7:35 |
61.54 |
| 20M |
2:41:56 |
8:06 |
58.93 |
| Mara |
3:41:14 |
8:27 |
57.60 |
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