Sun 26th Jun 2022 at 5:55am by Vikki
Run > Treadmill
-
Time
21:00
-
Miles
2.00
-
Min/mi
10:30
-
Pacing
0%
-
WAVA
41.16
-
Cals
190
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2m - 21:00(10:30/m) 190cal 5.72/0mph
Predictions
Dist |
Time |
Per Mile |
1M |
10:04 |
10:04 |
5km |
33:30 |
10:47 |
5M |
55:28 |
11:06 |
10km |
1:09:50 |
11:14 |
10M |
1:55:39 |
11:34 |
Half |
2:33:58 |
11:45 |
20M |
4:01:07 |
12:03 |
Mara |
5:21:01 |
12:15 |
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