Sun 26th Jun 2022 at 7:57pm by crispndry
Bike > General
-
Time
41:47
-
Miles
11.85
-
Mph
17
-
Pacing
0%
-
FBI
68.71
-
Cals
740
-
Asc(m)
37
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 19.07km - 41:47(2:11/km) 740cal 27.38/42.26kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.50 |
2:30 |
2:30 +14
|
11.98 |
1/3 |
1.00 |
4:21 |
1:50 |
16.29 |
3/2 |
1.50 |
6:06 |
1:46 |
17.02 |
2/2 |
2.00 |
8:01 |
1:55 |
15.65 |
1/4 |
2.50 |
9:52 |
1:51 |
16.26 |
0/3 |
3.00 |
11:43 |
1:51 |
16.28 |
2/0 |
3.50 |
13:35 |
1:53 |
15.96 |
1/2 |
4.00 |
15:35 |
2:00 |
15.00 |
3/1 |
4.50 |
17:42 |
2:06 |
14.25 |
8/2 |
5.00 |
19:35 |
1:53 |
15.93 |
3/5 |
5.50 |
21:21 |
1:47 |
16.88 |
2/4 |
6.00 |
23:07 |
1:45 |
17.10 |
0/2 |
6.50 |
25:09 |
2:03 |
14.68 |
0/5 |
7.00 |
26:52 |
1:43 |
17.54 |
9/0 |
7.50 |
28:32 |
1:40 |
17.97 |
1/8 |
8.00 |
30:13 |
1:41 |
17.77 |
1/2 |
8.50 |
31:53 |
1:40 |
18.04 |
1/1 |
9.00 |
33:37 |
1:44 |
17.27 |
0/2 |
9.50 |
35:08 |
1:30 |
19.94 |
1/1 |
10.00 |
36:32 |
1:24 |
21.39 |
1/2 |
10.50 |
37:55 |
1:23 |
21.59 |
2/2 |
11.00 |
39:18 |
1:23 |
21.69 |
1/2 |
11.50 |
40:45 |
1:27 |
20.69 |
3/3 |
11.85 |
42:01 |
1:16 |
16.54 |
6/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
36 |
2:23 |
More |
800m |
1:16 |
2:33 |
More |
1km |
1:37 |
2:36 |
More |
Mile |
2:40 |
2:40 |
More |
5k |
9:07 |
2:56 |
More |
5 miles |
15:28 |
3:06 |
More |
10k |
20:01 |
3:13 |
More |
10 miles |
34:25 |
3:27 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:54 |
3:29 |
20km |
43:57 |
3:32 |
15 miles |
53:39 |
3:35 |
20 miles |
1:12:46 |
3:38 |
40km |
1:31:37 |
3:41 |
25 miles |
1:32:11 |
3:41 |
42km |
1:36:29 |
3:42 |
50 miles |
3:12:12 |
3:51 |
56 miles |
3:36:44 |
3:52 |
100 miles |
6:40:44 |
4:00 |
112 miles |
7:31:53 |
4:02 |
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