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Good
-
Time
6:14:10
-
Miles
29.19
-
Min/mi
12:49
-
Pacing
0%
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WAVA
39.08
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Asc(m)
42
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Surface
Mixed
Notes & Comments
Love the last splits...9.57mm and 9.46mm respectively! It was billed as a 30 mile race but just plugging in the numbers Garmin gives me. Feel a teensy bit cheated, but sure will get over it! Could I have gone faster? Yes - but I really enjoyed it and it wasn't the hardest run ever. Stopped at each checkpoint for a minute or so, loved all of it, chatted all the way around, learned to enjoy it and the experience rather than killing myself getting up hills.'Mixed terrain' doesn't really do it justice! Need to get bigger off road shoes - toes are rather bashed and more cushioned ones for anything that has the same amount of road. Want to do another one
13.13 10.32 12.20 10.30 10.32 11.29 10.57 12.01 11.13 15.06 11.18 12.27 12.56 11.21 11.38 13.00 11.08 11.41 11.43 17.14 16.52 17.51 12.58 10.45 10.37 17.51 17.04 16.04 9.57 1.54
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:28 |
10:28 |
40.29 |
5km |
34:49 |
11:12 |
39.92 |
5M |
57:39 |
11:32 |
39.75 |
10km |
1:12:35 |
11:41 |
39.63 |
10M |
2:00:12 |
12:01 |
39.27 |
Half |
2:40:02 |
12:13 |
38.92 |
20M |
4:10:37 |
12:32 |
39.04 |
Mara |
5:33:40 |
12:44 |
38.91 |
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