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Sun 14th Sep 2008 at 10:00am by \J\

Run > Race
  • Time
    1:10:18
  • Miles
    9.54
  • Min/mi
    7:22
  • Pacing
    0%
  • WAVA
    59.33
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Para's10 race at Cattrick Garrison..

Predictions

Dist Time Per Mile WAVA
1M 6:27 6:27 60.77
5km 21:25 6:54 61.35
5M 35:28 7:06 60.41
10km 44:38 7:11 59.93
10M 1:13:54 7:23 59.23
Half 1:38:22 7:31 58.61
20M 2:34:00 7:42 58.54
Mara 3:25:00 7:49 58.78

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