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Sun 7th Apr 2019 at 8:00am by lesleyanne
Run > Race
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Time
7:13:33
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Miles
26.20
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Min/mi
16:33
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Pacing
0%
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WAVA
41.64
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Surface
Road
Notes & Comments
Greater Manchester Marathon,good 1st half, slower 2nd half, had to get on bus to cross bridge, so slowed down and also had to run on the pavement.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
13:36 |
13:36 |
42.27 |
| 5km |
45:14 |
14:34 |
44.27 |
| 5M |
1:14:55 |
14:59 |
43.25 |
| 10km |
1:34:19 |
15:11 |
42.77 |
| 10M |
2:36:11 |
15:37 |
42.91 |
| Half |
3:27:57 |
15:52 |
42.83 |
| 20M |
5:25:38 |
16:17 |
42.25 |
| Mara |
7:13:33 |
16:33 |
41.65 |
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