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Sun 4th Nov 2018 at 10:00am by Deadbeat
Run > Race
breezy
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Time
4:17:40
-
Miles
26.15
-
Min/mi
9:51
-
Pacing
0%
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WAVA
53.03
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Surface
Mixed
Notes & Comments
Meon valley trail marathon, ran/walked last 10k
Splits
1/ 8.19
2/ 8.36
3/ 8.42
4/ 9.46
5/ 8.59
6/ 9.38
7/ 12.16
8/ 8.44
9/ 8.54
10/ 8.46
11/ 9.30
12/ 10.23
13/ 9.09
14/ 9.25
15/ 9.04
16/ 8.59
17/ 9.38
18/ 8.58
19/ 9.12
20/ 10.26
21/ 11.26
22/ 10.58
23/ 11.52
24/ 11.15
25/ 11.45
26/ 11.34
Average 9.51
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:06 |
8:06 |
55.10 |
| 5km |
26:56 |
8:40 |
55.11 |
| 5M |
44:37 |
8:55 |
54.25 |
| 10km |
56:10 |
9:02 |
53.80 |
| 10M |
1:33:01 |
9:18 |
53.35 |
| Half |
2:03:50 |
9:27 |
52.88 |
| 20M |
3:13:55 |
9:42 |
52.82 |
| Mara |
4:18:11 |
9:51 |
53.04 |
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