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Sun 22nd Apr 2018 at 10:00am by FellSurfer

Run > General
  • Time
    2:51:14
  • Miles
    26.49
  • Min/mi
    6:28
  • Pacing
    90.7%
  • WAVA
    74.76
  • Cals
    3461
  • Asc(m)
    42
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.01m - 6:30(6:27/m) 128cal 9.3/10.82mph
2) 1.02m - 6:26(6:20/m) 134cal 9.49/11.19mph
3) 1.05m - 6:38(6:21/m) 139cal 9.46/14.34mph
4) 0.97m - 6:04(6:14/m) 127cal 9.62/11.82mph
5) 0.98m - 6:12(6:19/m) 129cal 9.49/11.29mph
6) 1.02m - 6:30(6:23/m) 134cal 9.41/10.87mph
7) 1.02m - 6:24(6:17/m) 133cal 9.55/10.63mph
8) 1.02m - 6:23(6:15/m) 134cal 9.61/13.41mph
9) 1m - 6:19(6:18/m) 132cal 9.53/11.48mph
10) 1.04m - 6:31(6:18/m) 136cal 9.53/10.84mph
11) 0.99m - 6:13(6:18/m) 130cal 9.53/11.93mph
12) 1.03m - 6:26(6:16/m) 133cal 9.58/10.91mph
13) 1.03m - 6:17(6:08/m) 130cal 9.78/49.9mph
14) 1.04m - 6:33(6:18/m) 137cal 9.51/11.28mph
15) 1.97m - 12:42(6:26/m) 250cal 9.32/48.81mph
16) 1m - 6:28(6:28/m) 133cal 9.29/11.55mph
17) 0.98m - 6:28(6:36/m) 132cal 9.08/11.6mph
18) 1.02m - 6:37(6:29/m) 136cal 9.26/17.1mph
19) 1.01m - 6:30(6:28/m) 135cal 9.28/12.08mph
20) 1.02m - 6:46(6:37/m) 135cal 9.07/11.41mph
21) 1.02m - 6:46(6:40/m) 135cal 8.99/11.09mph
22) 1.01m - 6:47(6:41/m) 134cal 8.97/11.46mph
23) 0.95m - 6:52(7:12/m) 108cal 8.32/89.61mph
24) 1m - 6:51(6:52/m) 132cal 8.74/13.79mph
25) 1.31m - 8:59(6:52/m) 175cal 8.74/11.14mph
6:30 6:26 6:38 6:04 6:12 6:30 6:24 6:23 6:19 6:31 6:13 6:26 6:17 6:33 12:42 6:28 6:28 6:37 6:30 6:46 6:46 6:47 6:52 6:51 8:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 2% 7% 79% 10% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 6:26 6:26 6:26 6/7
2.00 12:46 6:19 6:19 7/7
3.00 19:07 6:21 6:21 12/24
4.00 25:22 6:15 6:15 2/18
5.00 31:41 6:19 6:19 5/7
6.00 38:03 6:22 6:22 5/7
7.00 44:18 6:16 6:16 7/8
8.00 50:34 6:16 6:16 6/6
9.00 56:51 6:16 6:16 7/3
10.00 1:03:10 6:19 6:19 3/7
11.00 1:09:28 6:17 6:17 2/5
12.00 1:15:45 6:17 6:17 5/3
13.00 1:21:53 6:08 6:08 15/9
14.00 1:28:13 6:20 6:20 6/11
15.00 1:34:27 6:14 6:14 1/5
16.00 1:41:03 6:36 6:36 5/6
17.00 1:47:26 6:22 6:22 4/7
18.00 1:53:50 6:24 6:24 5/4
19.00 2:00:52 7:02 7:02 5/4
20.00 2:07:01 6:10 6:10 6/6
21.00 2:13:37 6:36 6:36 4/2
22.00 2:20:16 6:40 6:40 7/6
23.00 2:26:55 6:39 6:39 12/4
24.00 2:34:01 7:05 7:05 16/13
25.00 2:40:56 6:55 6:55 11/12
26.00 2:47:51 6:55 6:55 14/14
26.49 2:51:13 3:22 6:51 5/3

Elevation

Asc 42m, Range 46m, Flat prediction 2:51:37
Elevation Graph
Biggest Climbs (m) Min/mi
13 1.6% 6:03
12 1.7% 6:06
See your biggest climbs

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 1:02 4:10 75.88% More
800m 2:35 5:13 70.33% More
1km 3:26 5:32 69.65% More
Mile 5:56 5:56 69.52% More
5k 19:16 6:12 71.79% More
5 miles 31:10 6:14 72.19% More
10k 38:46 6:14 72.35% More
10 miles 1:02:43 6:16 73.30% More
Half 1:22:12 6:16 74.34% More

Predictions

Dist Time Per Mile WAVA
1M 5:19 5:19 77.50
5km 17:40 5:41 78.30
5M 29:15 5:51 76.91
10km 36:49 5:56 76.19
10M 1:00:58 6:06 75.41
Half 1:21:11 6:12 74.66
20M 2:07:07 6:21 74.44
Mara 2:49:15 6:28 74.65
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