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Sat 21st Jun 2008 at 12:00pm by auburnette

Run > General
  • Time
    1:20:26
  • Miles
    8.10
  • Min/mi
    9:56
  • Pacing
    0%
  • WAVA
    47.06
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Colworth Trail Race, muddy fun!

Predictions

Dist Time Per Mile WAVA
1M 8:36 8:36 49.03
5km 28:54 9:18 48.10
5M 48:02 9:36 47.71
10km 1:00:36 9:45 47.47
10M 1:40:45 10:05 46.85
Half 2:14:26 10:16 46.34
20M 3:31:16 10:34 46.87
Mara 4:41:55 10:46 46.99
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