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Sun 25th May 2008 at 9:00am by RicC
Run > Race
windy
warm
-
Time
3:04:22
-
Miles
26.20
-
Min/mi
7:02
-
Pacing
0%
-
WAVA
65.35
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Edinburgh Marathon. Bad race in general. First 10K was good (37 minutes) but my stomach started playing up after that. Had to take a couple of unscheduled and unpleasant pit stops and was sick at about 15.5 miles. I struggled with the wind and the gradual incline along the sea front but that could've been due to my condition. Still got round and still a respectable time.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:41 |
5:41 |
68.06 |
| 5km |
19:02 |
6:08 |
67.42 |
| 5M |
31:35 |
6:19 |
66.75 |
| 10km |
39:49 |
6:24 |
66.33 |
| 10M |
1:06:06 |
6:37 |
65.44 |
| Half |
1:28:07 |
6:44 |
64.69 |
| 20M |
2:18:17 |
6:55 |
64.90 |
| Mara |
3:04:22 |
7:02 |
65.35 |
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