Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
4:41:39
-
Miles
26.35
-
Min/mi
10:41
-
Pacing
79.9%
-
WAVA
45.15
-
Cals
3589
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 9:48(9:48/m) 135cal
2) 1m - 9:59(9:59/m) 138cal
3) 1m - 10:09(10:09/m) 139cal
4) 1m - 10:10(10:10/m) 137cal
5) 1m - 10:29(10:29/m) 139cal
6) 1m - 10:25(10:25/m) 140cal
7) 1m - 10:09(10:09/m) 135cal
8) 1m - 10:37(10:37/m) 138cal
9) 1m - 10:33(10:33/m) 140cal
10) 1m - 10:25(10:25/m) 137cal
11) 1m - 10:15(10:15/m) 138cal
12) 1m - 10:13(10:13/m) 139cal
13) 1m - 10:05(10:05/m) 137cal
14) 1m - 9:57(9:57/m) 138cal
15) 1m - 9:57(9:57/m) 138cal
16) 1m - 10:02(10:02/m) 137cal
17) 1m - 10:36(10:36/m) 136cal
18) 1m - 11:36(11:36/m) 135cal
19) 1m - 11:54(11:54/m) 132cal
20) 1m - 11:05(11:05/m) 138cal
21) 1m - 12:38(12:38/m) 130cal
22) 1m - 12:26(12:26/m) 125cal
23) 1m - 11:16(11:16/m) 135cal
24) 1m - 11:23(11:23/m) 138cal
25) 1m - 11:41(11:41/m) 129cal
26) 1m - 10:13(10:13/m) 137cal
27) 0.35m - 3:39(10:27/m) 49cal
9:48 9:59 10:09 10:10 10:29 10:25 10:09 10:37 10:33 10:25 10:15 10:13 10:05 9:57 9:57 10:02 10:36 11:36 11:54 11:05 12:38 12:26 11:16 11:23 11:41 10:13 3:39
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
| 1.00 |
9:47 |
9:47 |
9:47 |
| 2.00 |
19:46 |
9:59 |
9:59 |
| 3.00 |
29:55 |
10:09 |
10:09 |
| 4.00 |
40:05 |
10:09 |
10:09 |
| 5.00 |
50:33 |
10:29 |
10:29 |
| 6.00 |
1:00:58 |
10:25 |
10:25 |
| 7.00 |
1:11:08 |
10:10 |
10:10 |
| 8.00 |
1:21:45 |
10:37 |
10:37 |
| 9.00 |
1:32:19 |
10:33 |
10:33 |
| 10.00 |
1:42:50 |
10:31 |
10:31 |
| 11.00 |
1:53:11 |
10:21 |
10:21 |
| 12.00 |
2:03:24 |
10:13 |
10:13 |
| 13.00 |
2:13:29 |
10:05 |
10:05 |
| 14.00 |
2:23:25 |
9:57 |
9:57 |
| 15.00 |
2:33:22 |
9:57 |
9:57 |
| 16.00 |
2:43:49 |
10:26 |
10:26 |
| 17.00 |
2:54:33 |
10:45 |
10:45 |
| 18.00 |
3:06:09 |
11:36 |
11:36 |
| 19.00 |
3:19:24 |
13:14 |
13:14 |
| 20.00 |
3:30:51 |
11:27 |
11:27 |
| 21.00 |
3:43:29 |
12:38 |
12:38 |
| 22.00 |
3:56:57 |
13:29 |
13:29 |
| 23.00 |
4:08:32 |
11:35 |
11:35 |
| 24.00 |
4:19:56 |
11:23 |
11:23 |
| 25.00 |
4:31:35 |
11:39 |
11:39 |
| 26.00 |
4:41:50 |
10:15 |
10:15 |
| 26.35 |
4:45:30 |
3:40 |
10:31 |
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
2:14 |
8:59 |
35.22% |
More |
| 800m |
4:47 |
9:37 |
38.13% |
More |
| 1km |
5:58 |
9:37 |
40.11% |
More |
| Mile |
9:43 |
9:43 |
42.41% |
More |
| 5k |
30:55 |
9:57 |
44.75% |
More |
| 5 miles |
50:13 |
10:03 |
44.79% |
More |
| 10k |
1:02:41 |
10:05 |
44.75% |
More |
| 10 miles |
1:42:14 |
10:13 |
44.97% |
More |
| Half |
2:14:12 |
10:15 |
45.53% |
More |
| 20 miles |
3:30:49 |
10:32 |
44.88% |
More |
| Mara |
4:43:58 |
10:50 |
44.49% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:47 |
8:47 |
46.91 |
| 5km |
29:13 |
9:24 |
47.35 |
| 5M |
48:22 |
9:40 |
46.51 |
| 10km |
1:00:54 |
9:48 |
46.06 |
| 10M |
1:40:51 |
10:05 |
45.59 |
| Half |
2:14:16 |
10:15 |
45.14 |
| 20M |
3:30:16 |
10:31 |
45.00 |
| Mara |
4:39:57 |
10:41 |
45.13 |
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