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windy
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Time
1:07:47
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Miles
10.00
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Min/mi
6:47
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Pacing
0%
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WAVA
73.44
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Asc(m)
42
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Surface
Road
Notes & Comments
Nene Vally 10 race with Pete Thompson. First time I've done this race. Was fourth lady until about 5 miles then managed to overtake and was delighted to come 3rd lady, £15 cash prize!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:54 |
5:54 |
74.17 |
| 5km |
19:38 |
6:19 |
75.75 |
| 5M |
32:31 |
6:30 |
74.57 |
| 10km |
40:56 |
6:35 |
73.98 |
| 10M |
1:07:47 |
6:47 |
73.46 |
| Half |
1:30:15 |
6:53 |
72.90 |
| 20M |
2:21:19 |
7:04 |
72.64 |
| Mara |
3:08:09 |
7:11 |
72.08 |
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