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Time
1:01:59
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Miles
6.20
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Min/mi
10:00
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Pacing
0%
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WAVA
47.04
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Asc(m)
42
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Surface
Fell
Notes & Comments
Cheviot Summit Fell Race from Langleeford onto Cheviot and back. Ran crap, just no power in my legs at all going out onto Cheviot, gained about 3 places coming back down but a dissapointing run. Finished 13th out of 56.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:58 |
8:58 |
48.00 |
| 5km |
29:48 |
9:36 |
48.24 |
| 5M |
49:21 |
9:52 |
47.44 |
| 10km |
1:02:08 |
10:00 |
47.02 |
| 10M |
1:42:53 |
10:17 |
46.59 |
| Half |
2:16:59 |
10:27 |
46.16 |
| 20M |
3:34:30 |
10:44 |
46.07 |
| Mara |
4:45:35 |
10:54 |
46.23 |
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