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Sun 27th Sep 2015 at 9:00am by Ally2

Run > Race
  • foggy
  • Time
    1:07:23
  • Miles
    13.10
  • Min/mi
    5:09
  • Pacing
    0%
  • WAVA
    87.19
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Notts half. Lonely 3rd. Happy with time with tough first 5 miles.

Predictions

Dist Time Per Mile WAVA
1M 4:24 4:24 90.06
5km 14:40 4:43 90.89
5M 24:16 4:51 89.32
10km 30:34 4:55 88.43
10M 50:37 5:04 87.40
Half 1:07:23 5:09 86.50
20M 1:45:31 5:17 86.15
Mara 2:20:29 5:22 86.34
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