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Sat 27th Jun 2015 at 8:00am by Wiggins

Run > Race
  • v warm
  • Time
    10:41:44
  • Miles
    62.00
  • Min/mi
    10:21
  • Pacing
    0%
  • WAVA
    55.69
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Grand Union Canal 100K
2nd place

Predictions

Dist Time Per Mile WAVA
1M 8:05 8:05 49.02
5km 26:52 8:39 49.61
5M 44:30 8:54 48.71
10km 56:01 9:01 48.25
10M 1:32:46 9:17 47.69
Half 2:03:31 9:26 47.19
20M 3:13:25 9:40 47.00
Mara 4:17:31 9:50 47.10
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