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Sat 25th Apr 2015 at 6:00am by M1nty
Run > Race
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Time
13:09:54
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Miles
53.00
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Min/mi
14:54
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Pacing
0%
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WAVA
40.93
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Asc(m)
42
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Surface
Trail
Notes & Comments
Highland Fling Race
Drymen 2:09
Balmaha 3:40
Rowardennan 5:20
Inversnaid 7:10
Beinglas 9:37
Tyndrum 13:09
Supposed to snow. Got sunstroke (didn't put cream or a cap on). Jelly legs from mile 32 over technical section and after BG to top of roller coaster mile 48.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
11:45 |
11:45 |
37.29 |
| 5km |
39:03 |
12:34 |
37.40 |
| 5M |
1:04:41 |
12:56 |
36.80 |
| 10km |
1:21:26 |
13:06 |
36.48 |
| 10M |
2:14:51 |
13:29 |
36.16 |
| Half |
2:59:32 |
13:42 |
35.84 |
| 20M |
4:41:09 |
14:03 |
35.78 |
| Mara |
6:14:19 |
14:17 |
35.91 |
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