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Wed 12th Nov 2014 at 7:00pm by JB73

Run > Race
  • Time
    7:45
  • Miles
    1.00
  • Min/mi
    7:45
  • Pacing
    0%
  • WAVA
    52.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Derby Midweek Mile at 1900. 39th out of 46. Weather: Dry, clear. 10C.

Predictions

Dist Time Per Mile WAVA
1M 7:45 7:45 52.28
5km 25:46 8:18 52.89
5M 42:41 8:32 51.89
10km 53:44 8:39 51.39
10M 1:28:59 8:54 50.84
Half 1:58:28 9:03 50.33
20M 3:05:31 9:17 50.16
Mara 4:07:00 9:26 50.29
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