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Sun 30th Mar 2014 at 9:00am by Ron Burgundy
Run > Race
Good
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Time
3:47:34
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Miles 27.20
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Min/mi 8:22
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WAVA
56.09
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Cals
3230
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Asc(m)
42
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Surface
Road
#33 Buttons for Brathay Dover Marathon
Warm day but just enough breeze to make it comfortable. Ran strong in the first half, faded in the second but very happy considering the lack of sleep and hangover. 5th place finish as well
Warm day but just enough breeze to make it comfortable. Ran strong in the first half, faded in the second but very happy considering the lack of sleep and hangover. 5th place finish as well
8.27 8.16 8.06 8.10 8.01 7.53 8.03 7.57 7.59 7.56 7.59 8.10 8.18 8.26 8.31 8.21 8.33 8.28 8.25 8.50 8.27 8.35 8.33 8.37 8.58 8.48 8.56 (1.35)
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