You can still access the old version of this page.

Sat 22nd Mar 2014 at 9:00am by Wicked D

Run > Race
  • breezy
  • v cold
  • Time
    22:03
  • Miles
    3.14
  • Min/mi
    7:01
  • Pacing
    93.5%
  • WAVA
    66.94
  • Cals
    368
  • BPM
    161
  • %MHR
    77
  • B/mi
    1130
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Peterborough Parkrun

===
1) 1m - 6:48(6:48/m) 155/161bpm 105cal
2) 1m - 7:14(7:14/m) 165/168bpm 124cal
3) 1m - 7:09(7:09/m) 167/170bpm 124cal
4) 0.14m - 51(6:17/m) 171/173bpm 15cal
6:48 7:14 7:09 51

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.13 43 43 5:42 127 91-147 723
0.25 1:30 48 6:21 152 148-155 965
0.38 2:22 52 6:56 155 154-156 1075
0.50 3:14 52 6:56 157 156-159 1088
0.63 4:09 55 7:19 160 158-161 1172
0.75 5:03 54 7:10 160 159-161 1147
0.88 5:56 53 7:01 161 160-161 1128
1.00 6:45 49 6:34 160 160-161 1050
1.13 7:39 54 7:14 162 161-162 1171
1.25 8:34 55 7:23 162 160-163 1197
1.38 9:29 55 7:17 164 162-165 1194
1.50 10:23 54 7:13 165 164-166 1191
1.63 11:19 56 7:25 166 165-167 1232
1.75 12:11 52 6:57 166 165-166 1155
1.88 13:06 55 7:22 167 166-168 1229
2.00 13:58 52 6:55 167 166-168 1155
2.13 14:51 53 7:07 165 164-167 1173
2.25 15:44 53 7:02 165 164-166 1160
2.38 16:39 55 7:21 167 166-168 1228
2.50 17:35 55 7:23 168 167-169 1240
2.63 18:31 57 7:33 169 168-170 1276
2.75 19:24 52 7:00 167 166-168 1169
2.88 20:18 55 7:17 167 166-168 1215
3.00 21:09 51 6:48 169 168-169 1149
3.12 21:54 45 6:19 172 170-173 1088

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    161 avge / 173 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:29 5:59 55.44% More
    800m 3:13 6:28 60.29% More
    1km 4:08 6:38 61.23% More
    Mile 6:44 6:44 63.73% More
    5k 21:49 7:01 66.96% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:33 6:33 65.54
    5km 21:48 7:01 67.01
    5M 36:06 7:13 65.90
    10km 45:28 7:19 65.34
    10M 1:15:17 7:32 65.23
    Half 1:40:13 7:39 64.34
    20M 2:36:57 7:51 65.10
    Mara 3:28:58 7:59 65.20
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here