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Wed 19th Mar 2014 at 9:00pm by MK.aidy

Swim > Time Trial

GreenlightPT 400m TT

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Time
6:27
Miles
0.25
per 100m
1:37
Cals
89
Asc(m)
42
Surface
Road

Notes & Comments

400m TT

Split Summary
===
1) 0.25m - 6:27(25:56/m) 89cal

6:27

Multigraph

Pace

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
0.06	1:29	1:29	23:52
0.12	3:03	1:34	25:13
0.19	4:41	1:38	26:17
0.25	6:17	1:36	25:45

Further Analysis

Pace Distribution
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Predictions

Dist	Time	Per Mile
400m	6:25	25:49
750m	12:41	27:13
1km	17:21	27:55
1500m	26:56	28:54
1 mile	29:05	29:05
1.9km	34:50	29:30
3km	57:12	30:41
3.8km	1:13:57	31:19
5km	1:39:38	32:04
10km	3:31:32	34:03

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