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Sun 26th Jan 2014 at 10:00am by McGettingThere

Run > Race

  • Time
    40:41
  • Miles
    6.21
  • Min/mi
    6:33
  • WAVA
    68.34
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Meltham 10k.

6:31
6:50
6:14
6:59
7:18
5:30
6:14 (0.21 miles).

Biblical weather - cold with very heavy rain / sleet. Ran through an ankle deep stream at one point. Struggled against the weather. Lost it from about 3.5 -> 5 miles feeling really cold and unable to get the legs moving.
Managed to scrape into the top 10 and won a team prize so can't complain.
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