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Time
31:24
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Miles 5.00
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Min/mi 6:17
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WAVA
67.12
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Asc(m)
42
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Surface
Road
'At last...a 5 mile race where I'm not hampered by weather or injury. Let's go for it!'
That was the intention, and I succeeded
fairly large PB here, although the old time was certainly due some revision. Happy with the way I held it together from halfway onwards and finally did myself justice at this distance. It's a proper time to aim at next year, now!
The training is working, for sure. And thanks to a risky shoe change, my blister-ridden foot (just) survived.
That was the intention, and I succeeded
fairly large PB here, although the old time was certainly due some revision. Happy with the way I held it together from halfway onwards and finally did myself justice at this distance. It's a proper time to aim at next year, now! The training is working, for sure. And thanks to a risky shoe change, my blister-ridden foot (just) survived.
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