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Sun 23rd Jul 2006 at 10:00am by Leg End

Run > Race
  • Good
  • warm
  • Time
    1:49:34
  • Miles
    13.10
  • Min/mi
    8:22
  • WAVA
    64.96
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

21st century PB on a warm day (21º at finish). Worked hard all the way. Difficult patch 8-10 miles and very hard last mile. But I did it! - 26 secs inside my target (which I thought was very optimisitc).
8:09 8:18 8:13 8:21 8:25 8:23 8:17 8:22 8:34 8:27 8:34 8:12 8:29 8:19

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