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Sun 27th Oct 2013 at 10:00am by Hornetsman

Run > General

Worksop Half Marathon

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Time
2:02:04
Miles
13.09
Min/mi
9:20
Pacing
16.8%
WAVA
52.26
Cals
1931
Asc(m)
245
Hillscore
13
Surface
Road

Notes & Comments

Worksop 1/2M

2:02:04

Multigraph

Pace
Elev

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mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	9/1
1.00	0	0	0	39/1
1.50	0	0	0	2/21
2.00	0	0	0	17/0
2.50	0	0	0	0/15
3.00	0	0	0	5/21
3.50	0	0	0	7/3
4.00	0	0	0	1/20
4.50	0	0	0	4/4
5.00	0	0	0	8/0
5.50	2:00	2:00	3:59	5/7
6.00	6:34	4:35	9:09	11/6
6.50	11:11	4:37	9:13	6/5
7.00	15:57	4:46	9:33	16/3
7.50	21:06	5:09	10:17	14/2
8.00	25:47	4:41	9:23	13/1
8.50	30:09	4:21	8:43	0/28
9.00	35:21	5:12	10:25	16/0
9.50	40:33	5:12	10:24	10/6
10.00	45:36	5:03	10:06	2/3
10.50	50:15	4:40	9:19	4/18
11.00	55:42	5:27	10:54	10/1
11.50	1:00:47	5:05	10:10	8/3
12.00	1:05:51	5:04	10:08	16/3
12.50	1:10:15	4:23	8:47	2/43
13.00	1:14:54	4:39	9:19	1/8
13.10	1:15:58	1:04	10:12	0/2

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
28	2.0%	9:16
26	1.5%	10:33
20	3.6%	10:10
17	2.9%	9:48
16	2.6%	10:07
11	3.7%	9:09

Predictions

Dist	Time	Per Mile	WAVA
1M	8:00	8:00	52.83
5km	26:35	8:33	54.09
5M	44:01	8:48	53.17
10km	55:25	8:55	52.72
10M	1:31:45	9:11	52.62
Half	2:02:10	9:20	51.87
20M	3:11:18	9:34	52.49
Mara	4:14:42	9:43	52.57

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