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Sun 6th Oct 2013 at 9:00am by iceblue

Run > Race
  • Time
    44:34
  • Miles
    6.28
  • Min/mi
    7:06
  • WAVA
    70.53
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great Scottish Run. Felt really nervous this morning and felt terrible from start to finish. Decided to follow the 45 min pacer but couldn't keep up and slowed for the 2nd half of the race. Managed to up the pace over the last 400m to finally break 45 mins and a PB.
7.04 6.51 7.06 7.12 7.21 7.13 6.32
Ally C
Well done IB fantastic time.
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