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Sun 22nd Sep 2013 at 8:00pm by Boab

Run > General
  • Time
    1:15:18
  • Miles
    13.20
  • Min/mi
    5:42
  • WAVA
    80.45
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Dumfries half. 4th and 1st master.

Felt absolutely brilliant in this race, thru 10k in 34:10 a d cruising through 7 dropped bella lad and sitting in 3rd. Thought about making a play for 2nd but decided to sit on 2nd lads shoulder then the stitch/chest pain again!!! Wheezing came on instantly and pace had to drop, legs filled with lead and I was finished. Normally this is gradual but it is instant and that is now 3 races on the pop, whereas before it was intermittent. Maybe pushed too much at start but if that wAs the case why would I feel so good at 7 miles and finished at 8. Makes no sense.
milemonster
Good running.
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