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Sun 24th Feb 2008 at 10:00am by wildebeast

Run > Race
  • Good
  • Time
    32:41
  • Miles
    5.00
  • Min/mi
    6:32
  • WAVA
    67.24
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

wolvey 5 well i enjoyed it and the hills didnt seem as bad as i remember surprised myself with miles 2 - 5 especially the last one perhaps there is life in the old dog yet ! 1st mile got boxed in i think i wasnt taking it seriously enough but all in all fab
7 6:35 6:30 6:32 6:02 !!! av 6:32

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