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Fri 6th Sep 2013 at 8:00am by Ron Burgundy

Run > Race
  • drizzle
  • Time
    4:17:10
  • Miles
    27.11
  • Min/mi
    9:29
  • WAVA
    49.35
  • Cals
    3213
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Great Barrow Challenge: Day 2

Another stunning part cross-country, part road course. Much cooler than yesterday with a couple of showers. Finished 3rd!
8.35 9.29 8.36 9.10 8.13 8.54 10.08 9.41 8.50 8.44 11.18 9.56 9.06 8.46 8.32 9.10 12.57 9.11 9.24 8.55 11.01 9.04 11.24 9.38 8.56 9.11 9.12 (0.57)

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