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Sat 17th Aug 2013 at 9:00am by Ally2

Run > Tempo
  • Time
    14:56
  • Miles
    3.11
  • Min/mi
    4:48
  • WAVA
    87.98
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Chelmsford parkrun. Course record.
sLickster
Nice work, on the tempo run :-) Did you see Eddie Izzard, David Moorcroft and Parkrun royalty Danny Norman??
Ally2
remember parkrun is not a race. Cheers. saw them all and spoke to danny who asked who I was, congratiuated me on an impressive time and asked how many other courses I had done. Said 5, records at 3.
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