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Wed 17th Jul 2013 at 7:00pm by Ellioski

Run > Race
  • warm
  • Time
    54:40
  • Miles
    8.13
  • Min/mi
    6:43
  • WAVA
    65.67
  • Surface
    Road

Notes & Comments

Good race, finished 3rd. Was hot so was going to take it easy, but felt good so pushed on. Nice course, good scenic route, enjoyed it even on the tough hill climbs - I seemed to be much better on the hills today. A bit too warm really, but I managed. Ran out of steam after about 7.5 miles and really had to work hard in the last half mile to keep going, but finishing 3rd made it all worth it. A pint and steak pie in the pub after rounded off a good night.
7.12 6.16 6.19 7.17 7.03 6.23 6.45 6.26

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