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Wed 10th Jul 2013 at 7:00pm by Penguin catcher

Run > General

  • Time
    48:57
  • Miles
    6.31
  • Min/mi
    7:45
  • Pacing
    21.5%
  • WAVA
    56.86
  • Cals
    578
  • BPM
    175
  • %MHR
    96.3
  • B/mi
    1360
  • Surface
    Road
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