You can still access the old version of this page.

Sun 23rd Jun 2013 at 9:00am by Stokesy

Run > Race

windy

Follow User
0 👍

Time
1:21:03
Miles
13.10
Min/mi
6:11
WAVA
71.52
Cals
1634
Surface
Road

Notes & Comments

Torbay Half, worst race this year, wheels just fell off, splits explain it all really...

Split Summary
===
1) 1m - 5:30(5:30/m) 124cal
2) 1m - 5:46(5:46/m) 126cal
3) 1m - 5:48(5:48/m) 125cal
4) 1m - 5:58(5:58/m) 123cal
5) 1m - 6:10(6:10/m) 124cal
6) 1m - 6:27(6:27/m) 125cal
7) 1m - 6:20(6:20/m) 125cal
8) 1m - 6:27(6:27/m) 125cal
9) 1m - 6:26(6:26/m) 125cal
10) 1m - 6:25(6:25/m) 124cal
11) 1m - 6:32(6:32/m) 126cal
12) 1m - 6:34(6:34/m) 124cal
13) 1m - 6:05(6:05/m) 125cal
14) 0.1m - 35(5:38/m) 13cal

You paused your watch for 20 seconds. This time will not display in your split graph.

Pace Zone Summary
===
5:00-5:19/mile: 4.3%
5:20-5:39/mile: 9.9%
5:40-5:59/mile: 19.8%
6:00-6:19/mile: 22.1%
6:20-6:39/mile: 20.2%
6:40-6:59/mile: 12.5%
7:00-7:19/mile: 4.6%
7:20-7:39/mile: 2%

5:30 5:46 5:48 5:58 6:10 6:27 6:20 6:27 6:26 6:25 6:32 6:34 6:05 35

Map

Imported from file - 2013-06-23

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	0/0
1.00	0	0	0	0/0
1.50	0	0	0	0/0
2.00	0	0	0	0/0
2.50	0	0	0	0/0
3.00	0	0	0	0/0
3.50	0	0	0	0/0
4.00	0	0	0	0/0
4.50	0	0	0	0/0
5.00	0	0	0	0/0
5.50	0	0	0	0/0
6.00	0	0	0	0/0
6.50	0	0	0	0/0
7.00	0	0	0	0/0
7.50	0	0	0	0/0
8.00	0	0	0	0/0
8.50	0	0	0	0/0
9.00	0	0	0	0/0
9.50	0	0	0	0/0
10.00	0	0	0	0/0
10.50	0	0	0	0/0
11.00	0	0	0	0/0
11.50	0	0	0	0/0
12.00	0	0	0	0/0
12.50	0	0	0	0/0
13.00	0	0	0	0/0
13.06	0	0	0	0/0

Further Analysis

Pace Distribution
Edit colour bands

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
800m	2:02	4:05	82.88%	More
1km	2:49	4:33	78.01%	More
Mile	5:10	5:10	73.17%	More
5k	18:23	5:55	69.93%	More
5 miles	30:27	6:05	69.17%	More
10k	38:02	6:07	69.40%	More
10 miles	1:02:22	6:14	70.16%	More
Half	1:22:43	6:19	70.08%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	5:16	5:16	71.84
5km	17:34	5:39	73.15
5M	29:08	5:50	72.31
10km	36:42	5:54	71.93
10M	1:00:50	6:05	71.92
Half	1:21:03	6:11	70.98
20M	2:07:03	6:21	71.75
Mara	2:49:16	6:28	71.81

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry