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Tue 11th Jun 2013 at 7:00pm by num num

Run > Race
  • Time
    25:50
  • Miles
    4.00
  • Min/mi
    6:28
  • WAVA
    69.39
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Rose Inn, all good, no niggles (touch wood) but have to work on fitness as this was me flat out. Good turnout from club with some cracking times to boot.
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