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Fri 10th May 2013 at 7:00pm by Ellioski

Run > Race
  • breezy
  • Time
    39:04
  • Miles
    6.00
  • Min/mi
    6:31
  • WAVA
    66.41
  • Surface
    Trail

Notes & Comments

Started at the front and took off too fast. Settled into 5th a fair way off the leading pack. Struggled to maintain the pace (too fast for me) so slowed down (see splits). Dropped to 6th after about 2Ml and 7th after 3Ml. Tried to hang on but was struggling at times so let it go. Only kept 7th by 1 second, but happy with that. Right leg was causing trouble from about 4Ml, this time from the hip to the knee - not painful at all but felt weak like it was losing muscle power and could fail at any time (it didn't).

Happy enough with time and result. Tough race on a mixture on terrains. Had a cold and felt tired and fatigued before I started, although felt good in warm up mode.
6.08 6.32 6.33 6.37 6.55 6.29

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