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Mon 6th May 2013 at 10:00am by Ron Burgundy

Run > Race

  • Amazing
  • warm
  • Time
    4:14:27
  • Miles
    26.46
  • Min/mi
    9:37
  • WAVA
    48.41
  • Cals
    3094
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Marathon 3: Milton Keynes
Very hot conditions but didn't affect me as much I thought. Legs were understandably heavy but great support around the route kept me going. Stadium finish was incredible :-)
9.32 9.39 9.28 9.30 9.12 10.04 9.12 9.17 9.15 9.31 8.58 9.33 9.36 9.22 9.30 9.43 10.02 9.44 10.34 10.20 9.51 9.28 10.53 9.47 10.01 8.39 (3.34)

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