You can still access the old version of this page.
v warm
-
Time
3:57:58
-
Miles 26.20
-
Min/mi 9:05
-
WAVA
52.68
-
Cals
3131
-
Asc(m)
214
-
Surface
Road
Mr Garmin ate my data!!! Not a bad run considering the conditions, started to feel the heat around 19 miles but toughed it out with a few walk breaks up the inclines. Sneaked a PB by 33s 
9.07 8.48 9.07 8.45 8.35 9.15 8.36 8.21 8.51 8.47 8.42 8.58 8.49 8.42 8.59 8.40 8.53 8.49 9.05 9.36 9.42 9.15 10.05 9.16 10.06 9.37 2.31
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
